“Age is just a number,” says the well-worn adage. But is it a number you care about, or one you tend (or try) to ignore?
I tend to ignore my age. I wrote about this in my journal a few weeks ago, a few days after I turned 35. I don’t feel my age or look it. Someone I spoke to recently said she would’ve guessed I was 28, so that’s what I jokingly say my age is.
I don’t think anyone can be defined by the amount of years they’ve spent on earth. I think age and feeling one’s age has more to do with experiences, risks taken, lessons learned and wisdom gained.
I sometimes feel really young, like I’m still 18 or 19 and then there are those days when I feel way older. It’s like a mood thing. When I’m caring well for myself, I feel young and energetic.
When I’m eating the right foods, meditating regularly and exercising, that leads to a whole other perspective. A healthier and happier one. But it’s not always easy to remember to do. I let myself be motivated by how I will feel afterwards. I think how awful it feels after you eat something unhealthy, or forget to meditate or exercise for a long while. And also, when I fail to write.
Writing is something I’ve done consistently since I was about 9 or 10. I started writing poems and stories, then keeping journals. I feel alive and like a younger version of me when I write, especially by hand.
It’s an immediate connection to my identity. I’ve written a lot more lately in my physical journal and thought about posting some of those entries here, but there is some writing that you just feel you have to keep to yourself sometimes.
I still fear getting older, but I try to think of aging as becoming the best version of myself with each birthday that comes. If I’m still here, it means there is something for me to learn in this life, and I look forward to finding out what it is. I look forward to fully realizing myself.
There’s something about turning 35 that makes me want to stop putting up with nonsense, with the bullshit that should be ignored, and just be who I am without apologies. If not now, then when?
Any age is a good age to realize that there is no one else to please, only yourself.